Binging

I have been going to a nutritionist for a couple weeks to work on binging. With my apartment flooding, going to doctors non stop, hurting my back, driving 2.5 hours a day (my boyfriend lives 40 minutes away from my current temp job + going to doctors and my apartment every night to clean more of it since the flood) I’m really burnt out. So my progress with this has been slowed down. But I’ll keep working at it.

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Homework from the first chapter of my DBT work book.

Homework from the first chapter of my DBT work book.

I relate to most of what this book says, except I tend to get over my feelings pretty quickly.

I relate to most of what this book says, except I tend to get over my feelings pretty quickly.